More than 1.5 million people in Texas are affected by asthma, according to the Center for Disease Control (CDC). However, this number does not include those who have the disease and have not yet been diagnosed. So, what exactly is asthma and what can you do about it? According to the United States Environmental Protection Agency (EPA), asthma is a disease that causes the airways of the lungs to tighten and swell, making it difficult to breathe. When this occurs, it is referred to as an asthma attack and is often accompanied by coughing or wheezing. While asthma attacks only occur when triggered, the disease itself never goes away. Common asthma triggers, as stated by the CDC include:
Asthma is most common among children and young teens; however, adults can have it too. While asthma requires a diagnosis from a medical doctor, Texas A&M AgriLife Extension Service’s Julie Tijerina recommends watching for these warning signs:
Depending on the severity of the asthma, a doctor may prescribe medicine to help with the attacks. To help mitigate and prevent asthma attacks, Tijerina also recommends following these steps:
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AuthorFABLOW AgriLife is part of Texas A&M AgriLife Extension’s (FCH) unit that “helps Texans better their lives through science-based educational programs designed to improve the overall health and wellness of individuals, families, and communities.” Archives
August 2021
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