Enjoy Your Holidays the Healthy WayMaintain No Gain provides motivational tools, healthy recipes, and fitness tips to help you control your weight over the holiday season, a 6-week period when the average American gains extra pounds. Anyone can participate! It's FREE
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For more information contact your local AgriLife Extension Office.Texas A&M AgriLife Extension is an equal opportunity employer and progam provider.
Program created by the Texas Department of State Health Service.
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AuthorFABLOW AgriLife is part of Texas A&M AgriLife Extension’s (FCH) unit that “helps Texans better their lives through science-based educational programs designed to improve the overall health and wellness of individuals, families, and communities.” Archives
August 2021
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